Yoga at Home

Do you feel overwhelmed? Telling yourself at every hurdle that things will get easier once "this" is done? How true has that been for you?
What if I told you that the chaos doesn't end, but your mindset and the grace in which you show up to meet the chaos can significantly change your level of peace. 

You have the power and you've had it all along. With this some may feel empowered, others intimidated. Get curious anyway, how can you use mindfulness to transform your life? 

Mindfulness Coaching Services

  • A complimentary session with mindfulness coach, Giselle Herlan

    30 min

  • Be a more genuine you & reach your true potential. In-person or Online

    30 min